Michelle Kenway is an Australian Pelvic Floor Physiotherapist and author. Inside Out series provides health professional guidance for safe fitness and strength exercises to avoid pelvic floor injury and reduce the risk of worsening pelvic floor problems. Inside Out the first book in this series was a key resource for the Australian Continence Foundations’ National Exercise and the Pelvic Floor Project. Inside Out Book and DVD are available with free delivery in the UK and Europe from Stress no More Health and Wellbeing National Recognition
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